“I’ve written this book to share what I know with you, my readers. It incorporates portions of my little book which has become widely accepted as an authoritative work on the mental patterns that create dis-ease in the body.

“If you do the exercises in You Can Heal Your Life progressively as they appear, by the time you finish, you will have begun to change in your life. I suggest you read through the book once, then slowly read it again; but this time do each exercise in depth. If you can, work through the exercises with a friend or family member.”

In Spiritual Liberation Beckwith reveals that it is our inner spiritual development-not outward appearances, religiosity, or dogma-that guides each of us toward our higher selves. Drawing on a wide spectrum of teachers both ancient and modern Spiritual Liberation is a joyous reminder of the true fruits of spiritual labor. Seasoned with Beckwith’s personal and touching accounts, the book guides the reader to integrate and activate the gifts of divinity inherent within each of us. With affirmations, exercises and vibrant, personal narratives, Spiritual Liberation is a sure to become a treasured book.

At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity– diet, activity, and attitude–that he has gathered firsthand from cultures around the world.